Free Meditation Series

VIRTUAL SESSIONS

Monday - Saturday: 9AM - 9PM
Sunday: 10:30AM - 3:30PM
See our Meditation Schedule for details

Free Virtual Meditation Experience For All

Our partner centers in New York and New Jersey are offering free guided meditation sessions to help people manage their stress and learn more about this amazing method.
Essential Wellness for Essential Workers Meditation - Mon & Fri 9PM EST

Essential Wellness

Mon & Fri @ 9PM EST
A free, online meditation series exclusively for healthcare and essential employees
ESSENTIAL WELLNESS
Better Sleep Meditation - Tues & Thurs 10PM-10:45PM EST

Better Sleep

Tues & Thurs @ 10PM EST
A soothing meditation series to release tension in the body and mind, and gently invite a restful night’s sleep.
BETTER SLEEP
Finding Hope Within Meditation - Wed @ 6PM EST & Sat @ 4PM EST

Finding Hope Within

Wed @ 6PM / Sat @ 4PM EST
Free, online meditation events for hope and healing at a time when we need it most.
FINDING HOPE WITHIN
Kids Meditation - Sun @ 3-3:30PM EST

Kids Meditation

Sun @ 3PM EST
Free, online meditation for youth aged 8-12. Come discover meditation in a fun and supportive environment.
KIDS MEDITATION
Let's Move - Monday and Wednesday @ 3pm (45-min)

Let's Move

Mon & Wed @ 3pm
A fun, varied exercise session which will leave you feeling energized and happy!
LET'S MOVE
Words of Wisdom - Tuesday & Thursday @ 10:30-11am EST

Words of Wisdom

Tuesday & Thursday @ 10:30-11am EST
Reading and discussion to reflect, connect, and cultivate inner peace.
WORDS OF WISDOM
How to Meditate - Fridays @5pm (45- min)

How to Meditate

Fridays @ 5pm
A fun Q&A forum where we uncover the mysteries of meditation
HOW TO MEDITATE

Book A Free Virtual Intro

Contact us for a free introduction via web conference or phone.
Learn about how you can live free
from stress, pain and burdens.
Gain focus, clarity and peace of mind.
Become more effective facing life's challenges.

Book A Meditation Session

For existing members only. Choose a virtual or live session.
We are opening the physical center on a limited basis for
live meditation sessions. By selecting "Live Meditation Session" option, this means you must have read and understood the terms of attending live sessions available for review by selecting the button below.
Live session terms
envelope linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram